Stress

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A woman wearing a yellow sweater sits at a desk on a video call with nine other people.
Uncategorized

5 Ways to Navigate Workplace Stress as a Team 

By anticipating when a stressful event is on the horizon, and preparing to respond together, workers can reduce individual stress and burnout while transforming how they relate to workplace challenges. Read More 

  • Mara Gulens
  • December 13, 2022
Helping Black Girls Take A Breath—Portrait of Jasmine Marie sitting cross-legged on a white bed with her eyes closed and hands on her knees as if meditating.
Compassion

Helping Black Women Take A Breath 

Jasmine Marie, founder of Black Girls Breathing, created a space for Black women to connect through breathwork and community in order to cope with the unique stress they experience. Read More 

  • Oyinda Lagunju
  • May 6, 2022
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