Calm
Richie Davidson is Stalking the Meditating Brain
See current studies underway at Davidson's Center for Investigating Healthy Minds. Read More 
Richie Davidson
Mindfulness Research
Seek Experiences That Positively Reshape Your Brain
New research looks at how experiences can positively shift our self-perception. Read More
Mindfulness Research
Gene Expression Changes with Meditation (Study)
A new study authored by Richard Davidson from the Center for Investigating Healty Minds shows rapid alterations in gene expression within subjects associated with mindfulness meditation practice. Read More
Focus
What I Learned While Writing “Focus”
Daniel Goleman shares a few key things he learned while writing Focus. Read More
Anxiety
Center for Investigating Healthy Minds Receives $8 Million Grant for Meditation Research
The National Institutes of Health grant will extend neuroscientist Dr. Richard Davidson's meditation research for the next five years. Read on to learn more about the three new research projects that will be funded by the grant. Read More
Calm
Rewiring Your Emotions
Think you're destined to respond the same way emotionally to the same old triggers? Not necessarily so, says Sharon Begley. With a little mind training, you can chart new pathways. Read More
Calm
A User’s Guide to Living Well in Screenworld
3 tech insiders on making digital technology work for us—not the other way around. Read More
Focus
Free the Mind Now Streaming on Netflix
The film chronicles groundbreaking brain research at the University of Wisconsin-Madison. Read More
Mindfulness Research
The emerging field of contemplative neuroscience
Richard Davidson, Ph.D., on where it came from and where it's going. Read More
Mindfulness Research
Games that train teens’ attention and empathy
What happens when teens play games that emphasize kindness and compassion instead of violence and aggression? Neuroscientist Richard Davidson plans to find out. Read More
