Richie Davidson

scientist looking under a microscope, image of person meditating appears
Mindfulness Research

The Science of Meditation 

The benefits of meditation have been hard to show in concrete terms. Today, however, as the scientific world delves into the study of mindfulness, the capacity of the brain to transform under its influence inspires nothing short of wonder. Read More

  • Hugh Delehanty

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GROW YOUR MEDITATION PRACTICE


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