Richie Davidson

scientist looking under a microscope, image of person meditating appears
Mindfulness Research

The Science of Meditation 

The benefits of meditation have been hard to show in concrete terms. Today, however, as the scientific world delves into the study of mindfulness, the capacity of the brain to transform under its influence inspires nothing short of wonder. Read More

  • Hugh Delehanty

Read more

GROW YOUR MEDITATION PRACTICE


Get practices, tips, and special offers delivered straight to your inbox

This field is for validation purposes and should be left unchanged.
x