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Illustration of a large stack of books with small people sitting and standing around and on the books reading.
Anxiety
7 Mindfulness Books We Can’t Wait for You to Read 

From a manifesto on the radical power of rest to an account of teaching yoga and mindfulness to children in West Baltimore, here are the new mindful books and podcasts you won’t want to miss. Read More 

  • Ava Whitney-Coulter, Barry Boyce, Kylee Ross, and Amber Tucker
  • October 25, 2022
3 Mindful Apps for Genuine Connection - Illustration of a smartphone displaying social media notifications
Mental Health
3 Mindful Apps for Genuine Connection 

These new apps have wellness and inclusion woven into their development and aim to help us connect with others and with ourselves without sacrificing our privacy or principles. Read More 

  • Mindful Staff
  • October 25, 2022
Watercolor painting of paper cut-out hearts with various designs on them hanging on a clothes line
Self-Compassion
What Self-Love Really Means 

Mindful editor-in-chief Heather Hurlock explores how calling in our communities both near and far is an essential part of deepening into self-love and gratitude. Read More 

  • Heather Hurlock
  • October 25, 2022
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