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Magazine
Game Face On 

Hockey enthusiast Geoff Eaton faces-off against leukemia – and plays the game of his life. Read Geoff's story in The Healing Circle, by Rob Rutledge and Timothy Walker. Read More 

  • Line Goguen-Hughes
  • February 7, 2011
backyard mindfulness
Creativity
Backyard Mindfulness 

Naturalist John Bates shares his ever-growing appreciation of the phenology of the Manitowish River, where he lives. Love of the natural world isn’t just a one-way street, he says. It’s also the path to understanding yourself.  Read More 

  • Line Goguen-Hughes
  • February 7, 2011
Magazine
Learning to Make Peace 

On Wednesday, February 2, the dynamic and innovative mayor of Newark, New Jersey, Cory Booker, announced the Newark Peace Education Summit: The Power of Nonviolence. The Dalai Lama will join Mayor Booker and other activists and experts on May 13-15 to share stories of challenge and success in the… Read More 

  • Barry Boyce
  • February 4, 2011
Black and white close-up photo of a person’s hands clasped together. The person is wearing a textured long-sleeve sweater. The image focuses on the fingers interlaced, conveying a sense of contemplation or calm.
Books & Reviews
Invite Kind Attention In 

In an excerpt from their new book, The Mindful Way Through Anxiety, Susan M. Orsillo, Ph.D, and Lizabeth Roemer, Ph.D discuss developing the skills of mindfulness in order to bring kind attention into your daily life.  Read More 

  • Mindful Staff
  • February 1, 2011
A laptop with a blue screen is shown with multiple sheets of paper labeled
Magazine
Mindfulness: Out of the News, into Your Life 

Mindfulness has, of course, been increasingly newsworthy, but the latest news – as reported on here on Mindful.org last week – has really been getting around in the past couple of days. Read More 

  • Line Goguen-Hughes
  • January 27, 2011
Close-up of a person’s hands gripping the handles of crutches. They are wearing a medical gown with a light blue pattern on it. The background is out of focus.
Magazine
Suffering Is Optional 

Physical pain is unavoidable, but meditation practice can ease the mental suffering that often accompanies it. Susan Smalley and Diana Winston teach us how. Read More 

  • Mindful Staff
  • January 25, 2011
Close-up image of an onion slice, showing its translucent layers with a warm, yellowish coloration towards the base. The intricate patterns and textures of the onion layers are visible, creating a visually appealing composition.
Magazine
Inner Peace is an Onion 

Journalist Jenn Director Knudsen researches how to peel back the layers to find the mind-body connection. Read More 

  • Line Goguen-Hughes
  • January 20, 2011
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