The Healing Power of Mindfulness
Mindfulness: what it does, how to do it, why it works—A discussion with a distinguished panel of experts. Read More
Mindfulness: what it does, how to do it, why it works—A discussion with a distinguished panel of experts. Read More
What does it mean, 'to just be?' Jonathan Rowson explores this topic with support from thinkers from the past. Read More
Wouldn't it be easier to "see" life as it truly is if our windows would just stay clean? Brenda Miller ponders the partly-shaded view—the good and the bad. Read More
“I wish every pregnant woman had the opportunity to take this class.” - Alex Tower Ewers & Patrick Ewers, Parents, Mill Valley, California Read More
"I’m dealing with people who are in great distress.” Read More
“It’s an amazing process to do this within myself, and also do it together with patients.” -Dr. Martin Ehrlich, Internist, New York City Read More
Outdoor adventure can essentially function like an extreme meditation cushion, teaching not only concentration, but also inquiry, compassion, and right action, says adventurer Renée Sharp. Read More
No question, yoga has a large following in the West. But how has hatha yoga, specifically asana practice, taken centre stage? And what role has the West played in that preference? Andrea Miller reviews two books that address these questions: Yoga Body: The Origins of Modern Posture Practice, by Mark Singleton, and The Subtle Body: The Story of Yoga in America, by Stefanie Syman. Read More
The international community needs to change the way it views reducing hunger and poverty, says a new report by the Worldwatch Institute. Read More
Hockey enthusiast Geoff Eaton faces-off against leukemia – and plays the game of his life. Read Geoff's story in The Healing Circle, by Rob Rutledge and Timothy Walker. Read More