Who said it?
A new celebrity memoir, perhaps surprisingly, includes talk of mindfulness practice. Guess who? Read More
A new celebrity memoir, perhaps surprisingly, includes talk of mindfulness practice. Guess who? Read More
New York Times business writer Charles Duhigg recently mentioned in an interview that his next personal project is “being more present” with his kids. Fresh Air’s Terry Gross was interviewing Duhigg about his new book, The Power of Habit: Why We Do What We Do in Life and Business. The… Read More
Mindfulness helps us approach and enjoy fulfilling relationships. Read More
Susan Kaiser Greenland, author of The Mindful Child, takes a mindful look at the Tao of Dr. Seuss and all his work has taught us. Read More
For those of us who teach mindfulness in educational settings, building an evidence base for our work is critical. Mindfulness programs in educational settings are growing in popularity, but if this trend is to continue, and not become a passing fad, it needs research. I am often approached by people… Read More
Mindful.org's "On Teen Life" blogger, Gina Biegel, has a new app—called "Take a Chill"—to help teens deal with stress. Read More
I was recently reminded of a column I once read. It was written by an organizational leader who was describing her realization about the auto-pilot way she was going through her life, and her ultimate discovery of the mind’s capacity to cultivate awareness. She shared that ”Blackberries used to be something we consumed,… Read More
With a mental train speeding by, fueled by continuous noise and chaotic connections, what are you missing?, asks Soren Gordhamer, founder of Wisdom 2.0. Read More
Leadership coach Crane Wood Stookey offers these two practices to help train you in the attitudes of generous leadership. Read More
Ohio Congressman Tim Ryan talks about his book A Mindful Nation and about why we need mindfulness more than ever. Read More