Focus & Attention
Teens Get More than Higher Test Scores with Mindfulness
Beyond grades, this study suggests that teens can rewire their ability to regulate attention and stress. Read More 
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Books & Reviews
Resources for Taking the Lead With Your Tech
Books, organizations, and multimedia resources covering everything from posting to social media to major trends in our gadget use. Read More
Guided Meditations
Tips for Teaching Mindfulness to Kids
Stress isn't reserved for adults. Here are a few simple mindfulness practices for children. Read More
Magazine
Meditation Vacuum
Electrolux uses mindfulness to promote its new super-quiet vacuum, suggesting you can meditate while sprucing up the house. Read More
Loving-Kindness & Compassion
How Compassionate is Your Workplace?
Take the Compassionate Organizations quiz from the Greater Good Science Center. Read More
Focus & Attention
Why Traveling to a New City Is Like a Retreat
Travel can be thrilling, challenging, disorienting, but for Pico Iyer there is peace in unfamiliar places. Read More
Expert Interviews
Counseling Athletes to Find Satisfaction Within
A winning-at-all costs attitude can lead to unwanted anger. Instead, Jason Dorland encourages young athletes to strive for excellence without comparison. Read More
Magazine
Why Now Is the Time to Be Mindful
As we deal with our world’s increasing complexity and uncertainty, mindfulness can lead us to effective, resilient, low-cost responses to seemingly intransigent problems. Read More
Focus & Attention
Find Out If You Have a Fixed Mindset or Growth Mindset
How does your mindset influence your decisions and behaviors? Here’s a quick test to find out. Read More
Focus & Attention
Focusing on the Present Moment to Overcome Fear
Scuba diving triggered fear for Elizanda de la Sota, but she didn’t let that stop her. As told to Carsten Knox. Read More
