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Mindfulness For
Crazy, Stupid Money 

Just glimpsing a wad of cash can make us anxious, selfish, paranoid, and even a little crazy, Sharon Begley writes. Read More 

  • Mindful Staff
  • February 9, 2015
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Loving-Kindness & Compassion
Compassion: Brain Food for Happiness 

Our brain is equipped to uncover happiness, says Elisha Goldstein. One way we can do that is to tap into a deeper source of meaning and purpose: connection with others.  Read More 

  • Elisha Goldstein
  • February 6, 2015
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Eating & Body Image
Mindful Eating: Cheese 

Cheese is not just for cheese plates. Food fanatic and mindful eating advocate Béatrice Peltre loves to use it in spring dishes. Read More 

  • Mindful Staff
  • February 6, 2015
a mindful eating revolution
Eating & Body Image
A Mindful Eating Revolution 

Editor-in-Chief Barry Boyce peels back the layers of the mindful eating movement, from the personal to the global. Read More 

  • Barry Boyce
  • February 6, 2015
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Expert Interviews
Jon Kabat-Zinn Video Series on Mindful.org 

When he started MBSR, Jon Kabat-Zinn didn't have a detailed plan—just a passion and an inkling that lots of good would come of it. Now, 36 years later, he talks with us about the present and future of mindfulness.  Read More 

  • Mindful Staff
  • January 23, 2015
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