Kids & Teens
Mindful Parenting for ADHD
Mindfulness may add more than you expect to ADHD care. Read More 
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Focus & Attention
A Glimpse at a Mindfulness Class for Children
How students (and teachers) are improving focus and finding calm through weekly meditation classes. Read More
Learn
Conquer Your Inbox in 3 Simple Steps
What's one of the best ways to reduce email overload? Send fewer emails, according to a new study. Read More
Creativity
How the Thrill Can Last a Lifetime
It’s up to us to awaken passion when it’s waning, and mindfulness can provide the tools. Read More
Kids & Teens
The Top 7 Non-Academic Skills for Raising the Mindful Child
Finally, a glossary of all the different names for those important non-academic skills that kids need to learn. Read More
Expert Interviews
It’s Not McMindfulness
Editor-in-Chief Barry Boyce on the rapid growth in workplace mindfulness programs and why that’s a very good thing. Read More
Mindfulness For
Take Control of Your Tech Habits
Social media and our digital devices can stress us out—or help us feel love and connection. The key, Christine Carter writes, is to understand their impact and use them strategically. Read More
Mindfulness For
5 Mindful Ways to Approach Challenges at Work
A steady dose of toxic energy in the workplace encourages valuable team members to update their resumes rather than their to-do lists. Read More
Kids & Teens
Major Study Will Track How Meditation Affects Teenagers
The largest study of its kind will examine the effects of mindfulness on teens and their mental health. Read More
Learn
60 Minutes’ Anderson Cooper Tries Mindfulness
This Sunday, 60 Minutes will re-air its mindfulness segment where Cooper explores how meditation can change the brain. Read More
