pain

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Relationships

How to Heal from Heartache 

Whether you’re pining over an ex or fixated on a crush, this animation from School of Life offers three ways to move on. Read More 

  • Nicole Bayes-Fleming
  • April 5, 2019
Physical Health

How Meditation Reduces Pain 

According to a new study, people who practice mindfulness meditation are able to access different brain regions to reduce pain.  Read More 

  • Mindful Staff
  • December 3, 2015

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