5 Powerful Mindfulness Apps to Transform Your Happiness and Daily Life
The Mindful editors share their latest app discoveries — and a major electronics company launches a well-being initiative. Read More
The Mindful editors share their latest app discoveries — and a major electronics company launches a well-being initiative. Read More
From preschool mindfulness programs to "emojitation," here are three things on the top of our editors' minds right now. Read More
Editor-in-Chief Barry Boyce on the path forward for effective mindfulness research. Read More
In piecing together a coherent world, it’s easy to succumb to fear and reach sketchy conclusions. Science and meditation are great ways to counteract that. Read More
A new study shows how our brains prevent “emotional spillover” from biasing our first impressions of new people. Read More
Inside Mindful Blog #2 from James Gimian, the Executive Director of the Foundation for a Mindful Society, has him out on the road learning lessons in unlikely places. Read More
K-12 teachers offer practical—and fun!—ways that social-emotional learning can be integrated into traditional lessons. Read More
Editor in chief Barry Boyce on why the 2017 Academy Awards are a lesson in embracing your mistakes. Read More
Denial—even resistance—to getting older is a natural impulse. But what if we embraced our impermanence? Read More
A new study suggests that when dogs are around, groups are closer, more cooperative, and more trusting. Read More