Kids & Teens
Mindfulness Can Reduce Stress for Youth, Study Suggests
Youth participating in a nine-week mindfulness program around exam time reported lower stress than youth who did not receive the training. Read More 
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Mindfulness For
How to (Slowly) Bring Mindfulness to Work
You don't have to be "out there" to bring some mindful practices into your workplace and change up the culture. Read More
Magazine
ABC News Hosts Chat on Meditation and Yoga
ABC News explored the health benefits of meditation and yoga in a tweet chat on Tuesday. Read More
Books & Reviews
Resources for Taking the Lead With Your Tech
Books, organizations, and multimedia resources covering everything from posting to social media to major trends in our gadget use. Read More
Expert Interviews
Counseling Athletes to Find Satisfaction Within
A winning-at-all costs attitude can lead to unwanted anger. Instead, Jason Dorland encourages young athletes to strive for excellence without comparison. Read More
Magazine
Town legislates against “jaytexting” and other “mindless” infractions
Officials in the small Portland, Oregon, suburb of Samadee passed a by-law in late March that listed a series of minor but punishable new infractions. The city’s so-called “Citizen Awareness” campaign is designed to stem the rising tide of what court documents describe as “public mindlessness.” Read More
Learn
Mindfulness in the UK: Conference Week Highlights with Jon Kabat-Zinn
Ed Halliwell, Mindful's "Examined Life" blogger, explores key findings and discussions from the conference. Read More
Loving-Kindness & Compassion
Sustaining Compassion in Health Care
It takes training. Guest blogger Robert McClure explains how health care providers can find resilience in the face of suffering. Read More
Loving-Kindness & Compassion
More Compassionate?
Mindfulness is more than moment-to-moment awareness. It's a kind, curious awareness that helps us relate to ourselves and others, says Shauna Shapiro. Read More
Kids & Teens
For Teens: Resolve to Reduce Back-to-School Stress
Gina Biegel presents 10 mindful tips for minimizing school stress for teens. Read More
