Anxiety
How Mindful Are We?
Take a look at how far mindfulness has come with this infographic.
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Take a look at how far mindfulness has come with this infographic.
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A new study from the Center for Investigating Healthy Minds (CIHM) at UW-Madison's Waisman Center suggests mindfulness can help teachers reduce their stress levels.
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Elisha Goldstein on the commodification of mindfulness.
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Ed Halliwell, Mindful's "Examined Life" blogger, explores key findings and discussions from the conference.
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Mark Williams, co-founder of Mindfulness-based Cognitive Therapy (MBCT), on the history of stress.
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A recent study followed a group of Iranians living with HIV over a period of a year. After following MBSR training, participants had an increase in CD4—a common marker used to track immune function and HIV progression.
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