mindful survey

What Happiness Means to Mindful Readers—Photo of a golden retriever leaning out of a car window on a sunny day.
Well-Being

What Happiness Means to Mindful Readers 

We often place high value on happiness and the happiness of those around us. But what does being happy actually mean? Here’s what Mindful readers had to say about the deeper meaning of happiness. Read More

  • Mindful Staff
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How We See Empowerment—A woman in a yellow sweater and blue jeans stands in front of a building outside and strikes a power pose while smiling.
Calm
How We See Empowerment 

Mindful readers share what allows them to feel empowered, and how they carry that power into the world. Read More 

  • Mindful Staff
  • October 19, 2021
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