Kids & Teens
Mindful Parents Raise Less Stressed-Out Kids
A recent study finds that children of parents who report higher amounts of mindfulness tend to have lower rates of stress. Read More 
Mindful Parenting
Creativity
Calm Your Mind and Boost Your Creativity with Adult Coloring Books
A new breed of coloring books are designed to give stressed-out grown-ups a mini-meditative experience. Read More
Magazine
Honey, I Shrunk the House
One homeowner compares life before and after the family's big move to a tiny house. Read More
Guided Meditations
Mindfulness Meditation: Guided Practices
Guided mindfulness practices from Mark Bertin, MD, author of Mindful Parenting for ADHD. Read More
Expert Interviews
Mindful Parenting for ADHD: An Interview with Dr. Mark Bertin
Mark Bertin shares why we’re seeing more ADHD in our culture and a few mindfulness techniques parents can take home with them to help themselves and their kids. Read More
Kids & Teens
Short Films Will Explore Mindfulness for Healing
The creator of a viral short film about kids meditating is raising funds to create a series of shorts exploring mindfulness meditation as a healing tool. Read More
Magazine
Mindfulness: The Antidote for Perfectionism
Life's hard enough without trying to be mindful all of the time. Read More
Expert Interviews
Five Things that Need to Happen to Bring Mindfulness into Schools
Patricia Jennings outlines the challenges. Read More
Kids & Teens
Learning Emotional Intelligence, Meditation, and Yoga in Schools
How mindful curricula can make a huge impact on children’s lives. Read More
Kids & Teens
Mindful Parenting for ADHD
Mindfulness may add more than you expect to ADHD care. Read More
