Well-Being
True Freedom: Caring Deeply Without Striving
When we awaken our fearless heart and honor our desire to be in communion with others—valuing connection over control—joy emerges of its own accord.
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When we awaken our fearless heart and honor our desire to be in communion with others—valuing connection over control—joy emerges of its own accord.
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Finding “easy speed” in the pool helped writer and meditation teacher Kelly Barron heal the wound of overachieving and stay loose in the face of resistance.
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GROW YOUR MEDITATION PRACTICE
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