Sorting through and letting go of physical objects we no longer need teaches us about all the things we’re holding onto. As Barry Boyce realizes, it can also help us find kinder, wiser ways of decluttering our mind.
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When we awaken our fearless heart and honor our desire to be in communion with others—valuing connection over control—joy emerges of its own accord.
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Ubiquitous though it is, the effort to always control the situations and people in our lives doesn’t serve us. Here’s why you may want to lose it.
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Feelings that arise when something ends can remind us that we’re not in control. Try this letting go ritual the next time you need a gentle reminder to create space for the next stage.
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