Leadership

man meditating
Calm
Finding Space for the Win-Win-Win at Work 

Priming ourselves for innovation and creativity means shifting out of autopilot so we can make choices that are good for the organization, good for the employees, and also good for the community as a whole. Read More 

  • Stephanie Domet
  • May 7, 2019
Calm
Train Your Mind to Work Smarter 

Work life is full of challenges that can drain us and create stress. Tara Healey of Harvard Pilgrim Health Care suggests four ways to make our work routines more mindful. Read More 

  • Tara Healey
  • January 31, 2019
woman taking selfie
Anxiety
What Makes Someone a Narcissist? 

Narcissism is more than just an obsession with selfies and appearances. This Ted-Ed video explores narcissism in its various forms and it develops. Read More 

  • Nicole Bayes-Fleming
  • January 4, 2019
man meditating in front of screen
Compassion
How Mindfulness Makes You a Better Leader 

Leaders who want to keep an edge at work should hone these three soft skills, says Jacqueline Carter, author of The Mind of the Leader. She sat down with James Gimian, Mindful's Executive Director. Read More 

  • Jacqueline Carter and James Gimian
  • November 27, 2018
People running on globe
Focus
The Key to a Mindful Work Life 

This expert Q&A with Sharon Salzberg, Janice Marturano, and Barry Boyce explores the role mindfulness plays in taking leadership, measuring success, and preventing burnout. Read More 

  • Sharon Salzberg, Barry Boyce, and Janice Marturano
  • September 20, 2018
time to pause
Daily Practices
Five Ways to Find Time to Pause 

Feeling overwhelmed? Too busy to function? Here are five opportunities to pause, recharge your batteries, and stay on top of your game. Read More 

  • Janice Marturano
  • August 29, 2016
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