5 Ways to Bring Mindfulness Home
Connecting with your family is crucial to everyone’s well-being. Here are some things to keep in mind as you make the effort.
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Connecting with your family is crucial to everyone’s well-being. Here are some things to keep in mind as you make the effort.
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Here are six "lifehacks" we can all glean from the tiny house movement.
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Poor eating habits, eating disorders, and being overweight all may relate to ADHD, Mark Bertin, M.D., writes.
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Mark Bertin, M.D., provides a blueprint for long-term, successful ADHD care.
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Kids can enjoy hiking, swimming, and s’mores—and opt for yoga and meditation, too. Check out what’s available this summer.
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Family life can be very, very busy. Here, Susan Kaiser Greenland suggests ways in which we might reconnect with our loved ones and the world around us.
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Whatever your plans for Father's Day, appreciation, memories, forgiveness, reflection, and simple kindness can all play a part.
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Parents of children with special needs will be able to take part in free services for the entire month of June at The Mindfulness Center in Bethesda, Maryland.
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In honor of Mother’s Day, here is a selection of stories relating to childbirth, parenting, caring for aging parents and dealing with their passing—with mindfulness.
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