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What We Bring to the Table
Compassion

What We Bring to the Table 

Partaking in good food and good ideas is a long-held human tradition we shouldn’t underestimate, writes founding editor Barry Boyce. Read More 

  • Barry Boyce
  • February 16, 2022
Mindfulness for Kids - Illustration of a child riding bike
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Mindfulness for Kids 

When we teach mindfulness to kids, we equip them with tools to build self-esteem, manage stress, and skillfully approach challenges. Explore our guide on how to introduce mindfulness and meditation to your children—at any age. Read More 

  • Mindful Staff
  • June 11, 2020
5 Ways to Reimagine Quarantine Life - Wood craft houses on a grey background
Anxiety

5 Ways to Reimagine Life in Quarantine 

How we respond during COVID-19—either sliding into a rut, or dreaming bigger—defines whether we’ll be able to thrive collectively on the other side of the crisis. Read More 

  • Jay Vidyarthi
  • May 23, 2020

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