Mindful

Tagged: family

MINDFUL in FAMILY

watercolor of family dancing in a circle
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Raising the Mindful Family

Busy schedules, digital devices, long commutes—all of this leads to family members who are disconnected from each other as never before. Psychologists Stefanie and Elisha Goldstein show us ways to strengthen relationships, increase everyone’s well-being, and bring the family back together.

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Mindful Summer Camps

Kids can enjoy hiking, swimming, and s’mores—and opt for yoga and meditation, too. Check out what’s available this summer.