Education

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mindfulness for teens
Calm

Mindfulness for Middle Schoolers 

Two new studies from Yale, Harvard and MIT found that mindfulness may help improve mental health and academic performance in middle schoolers. Read More 

  • B Grace Bullock PhD
  • October 14, 2019
Mindful Educators Community
Kids

Mindful Educators Community 

A free resource offering the best practices for bringing mindfulness into the classroom from 25 of today’s leading mindfulness experts and educators. Read More 

  • Mindful Staff
  • August 14, 2019
Dena Simmons
Calm

Finding Your Way Back Home 

For Dena Simmons, “mindfulness was not something that I got to do by sitting in a quiet space and meditating.” She shares her mindful journey from the streets of Bronx to the ivory towers of Yale and back. Read More 

  • Victoria Dawson
  • February 21, 2019

GROW YOUR MEDITATION PRACTICE


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