Kids
How Mindfulness Can Help Teens With Tech Addiction
Mindfulness teachers in schools are using self-compassion and awareness practices to help students use tech more intentionally.
Read More 
Mindfulness teachers in schools are using self-compassion and awareness practices to help students use tech more intentionally.
Read More
For Ashanti Branch, the principles of creative problem-solving are key to empowering young people of color.
Read More
Two new studies from Yale, Harvard and MIT found that mindfulness may help improve mental health and academic performance in middle schoolers.
Read More
Does meditation help students navigate stressful thoughts, or set them up to be more passive? A look into the debate around meditation in schools.
Read More
A free resource offering the best practices for bringing mindfulness into the classroom from 25 of today’s leading mindfulness experts and educators.
Read More
For Dena Simmons, “mindfulness was not something that I got to do by sitting in a quiet space and meditating.” She shares her mindful journey from the streets of Bronx to the ivory towers of Yale and back.
Read More
When it comes to the usual ways of learning—reading, writing, and listening to others—we often just shovel information into our brains. Mirabai Bush suggests how we can learn more deeply and enjoyably.
Read More
A new book offers practical tips to help teachers overcome challenges and stress.
Read More
GROW YOUR MEDITATION PRACTICE
Get practices, tips, and special offers delivered straight to your inbox
