Education

Voices

Teaching That Empowers Creative Minds

For Ashanti Branch, the principles of creative problem-solving are key to empowering young people of color. Read More

Mindful Staff

Kids

Mindfulness for Middle Schoolers

B Grace Bullock PhD

Kids

Meditation in Public Schools: Pro or Con?

Stephany Tlalka

Read more

Uncategorized

Mindful Educators Community

A free resource offering the best practices for bringing mindfulness into the classroom from 25 of today’s leading mindfulness experts and educators. Read More

Mindful Staff
August 14, 2019

Interviews

Finding Your Way Back Home

For Dena Simmons, “mindfulness was not something that I got to do by sitting in a quiet space and meditating.” She shares her mindful journey from the streets of Bronx to the ivory towers of Yale and back. Read More

Victoria Dawson
February 21, 2019

Daily Practices

Three Simple Mindfulness Practices You Can Use Every Day

When it comes to the usual ways of learning—reading, writing, and listening to others—we often just shovel information into our brains. Mirabai Bush suggests how we can learn more deeply and enjoyably. Read More

Mirabai Bush
November 21, 2018

Kids

How Educators Can Become More Resilient This School Year

A new book offers practical tips to help teachers overcome challenges and stress. Read More

Amy L. Eva
August 28, 2018

Kids

The Surprising Benefits of Teaching a Class Outside

A new study finds that a class in nature helps kids be more attentive and focused once they return indoors. Read More

Jill Suttie
May 14, 2018

Uncategorized

The Future of Education: Mindful Classrooms

An in-depth look at the research and best practices for bringing mindfulness into schools. Read More

Caren Osten Gerszberg
September 14, 2017

Health

How Social-Emotional Skills Can Fit into School Curricula

K-12 teachers offer practical—and fun!—ways that social-emotional learning can be integrated into traditional lessons. Read More

Vicki Zakrzewski
August 28, 2017

SUBSCRIBE

trending

Free Mindfulness Apps Worthy of Your Attention

Kira M. Newman and Janet Ho

How to Practice Mindfulness

Mindful Staff

What is Mindfulness?

Mindful Staff

Subscribe now to get unlimited access to Mindful.

Presented by Mindful

newsletter