Magazine
Here’s What You Told Us Your Mindfulness Practice Looks Like
Every mindfulness practice looks a bit different. Here are some of the ways Mindful readers tap into their practice off the meditation cushion. Read More 
Community
Loving-Kindness & Compassion
No One is Immune From Burnout at Work
Even at Mindful magazine, we have to pay attention to burnout at work. Former editor-in-chief Heather Hurlock shares how she and her staff hold kind space for each other, while holding each other accountable. Read More
Magazine
Libraries Make Shh… Happen
These libraries celebrate community through programming dedicated to exploring the humanity of readers and creating inclusive spaces—reminding us that we’re all interconnected. Read More
Expert Interviews
Allowing the Truth to Surface
Caverly Morgan explains how we can use the practice of inquiry to loosen our grip on “us versus them” thinking and shift into a deeper perspective on our shared being. Read More
Loving-Kindness & Compassion
Are You Ready to Spend Time With Family This Holiday Season? Here’s the Ultimate Mindful Guide to Complicated Dynamics
Let's face it, no matter what holidays you celebrate, there are countless reasons we may be managing difficult emotions (and social situations). The good news is that our mindfulness practice is here to support us and help us make space for self-compassion and maybe even a bit of ease. Read More
Gratitude
What Self-Love Really Means
Mindful editor-in-chief Heather Hurlock explores how calling in our communities both near and far is an essential part of deepening into self-love and gratitude. Read More
Gratitude
An Attitude of Gratitude
What do you appreciate? How do you show others gratitude? Mindful readers share their thoughts and tips. Read More
Learn
What Does It All Mean?
Humans are inherently motivated to seek out fulfillment in their lives—to thrive, rather than simply survive. New research shows that meaning may be simple to find because it’s all around us. Read More
Magazine
What’s Worrying You?
Mindful readers open up about their worries and share what’s helping them navigate difficult times. Read More
Magazine
Community Wellness, Help for Long COVID, and Other Mindful News
From supporting long COVID patients to uplifting accessible meditation options, explore what’s new in the world of mindfulness. Read More
