brain

Well-Being

Why Your Brain Panics Under Pressure 

Do you ever feel like no matter how prepared you are, you always blank on the big day? This video from TedEd explains how short-term stress could be frying your memory. Read More

  • Nicole Bayes-Fleming

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Science

Mind Vs. Brain 

Scientists insist on talking about the brain while the rest of us talk about the mind. Sharon Begley sizes up the two sides of the mind/brain conversation. Read More 

  • Sharon Begley
  • July 24, 2018
Mindfulness Research

The Magnificent, Mysterious, Wild, Connected and Interconnected Brain 

Our brain is like a wild, raging electrical storm that wondrously enables us to make our way. Yet a lot of mindfulness literature makes it sound like a very simple machine. Two leading neuroscientists suggest better ways to think and talk about the brain and the mind. Read More 

  • Editor-in-Chief Barry Boyce
  • June 12, 2018
Science

Meditators Have Younger Brains 

When researchers at UCLA compared the brains of meditators to non-meditators they found that meditator’s brains were almost a decade younger by the time people reach their mid 50s. Read More 

  • B Grace Bullock PhD
  • March 6, 2017
Mental Health

Forget Me, Forget Me Not… 

We tend to think of memory as a one-shot deal. We experience something and we either store it in memory or let it go. New research suggests otherwise: Fresh data can draw out latent memories. Read More 

  • Sharon Begley
  • January 18, 2017

SPEcial edition

Mindful Special Edition Get Started With Mindfulness

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