books Archives - Mindful

6 Mindful Books to Add to Your Summer Reading List

From bringing yogic wisdom off the mat to mindfulness for chronic pain, here are six books and three podcasts the Mindful editors recommend. Read More

Amber Tucker, Barry Boyce, Stephanie Domet, Ava Whitney-Coulter, Oyinda Lagunju, and Kylee Ross

Well-Being

6 Mindfulness Books to Read This Spring

Barry Boyce, Amber Tucker, Kylee Ross, Oyinda Lagunju, and Ava Whitney-Coulter

Well-Being

10 Mindful Books to Inspire You This Year

Amber Tucker, Barry Boyce, Stephanie Domet, and Oyinda Lagunju

Kids

7 Children’s Books with Mindfulness Messages

Many beloved picture books also offer mindful messages about connection, compassion, and contemplating the world around us. Children’s book authors Olivia Weisser and Christopher Willard share a few of their favourites. Read More

Olivia Weisser and Christopher Willard
April 1, 2021

Well-Being

The Best Mindfulness Books of 2020

The Mindful editors look back on their favourite books from this year, covering diverse topics such as mindful eating, the truth of belonging, and emotional resilience. Read More

Stephanie Domet, Amber Tucker, and Barry Boyce
December 17, 2020

Well-Being

4 Books We’re Reading to Replenish Our Energy

From exploring emotional resilience to dabbling in mindful eating, here are four books (and three podcasts) to nourish your body and mind. Read More

Amber Tucker, Barry Boyce, and Stephanie Domet
November 23, 2020

Kids

5 Awesome Books for Kids About Mindfulness

A handful of the latest stories you might read with your child to help them learn about emotions, kindness, and mindfulness. Read More

Amber Tucker
October 9, 2020

Interviews

Reading Aloud: Teaching Kids About Mindfulness

Caverly Morgan, author and founder of the nonprofit Peace in Schools, reads a passage from her new children’s book A Kids Book About Mindfulness. Read More

Kylee Ross
September 23, 2020

Well-Being

6 Mindful Books to Keep Your Mind Healthy

From celebrating human connectedness to healing with breathwork, here are six books (plus three podcasts) to keep on learning and nourishing yourself this fall. Read More

Mindful Staff
July 22, 2020

Well-Being

5 Mindful Books About Equality and Racial Justice

Discover a non-exhaustive reading list of works that explore the experiences of Black folks and people of color. Read More

Mindful Staff
June 23, 2020

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books

6 Mindful Books to Add to Your Summer Reading List

6 Mindfulness Books to Read This Spring

10 Mindful Books to Inspire You This Year

Read more

7 Children’s Books with Mindfulness Messages

The Best Mindfulness Books of 2020

4 Books We’re Reading to Replenish Our Energy

5 Awesome Books for Kids About Mindfulness

Reading Aloud: Teaching Kids About Mindfulness

6 Mindful Books to Keep Your Mind Healthy

5 Mindful Books About Equality and Racial Justice

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