A New Mindful App is Here!
Get all of Mindful’s resources right at your fingertips. Download the new Mindful app for free and try it out with instant access to all resources offered in our basic plan. Read More
Get all of Mindful’s resources right at your fingertips. Download the new Mindful app for free and try it out with instant access to all resources offered in our basic plan. Read More
More people are turning to mindfulness apps to support their mental well-being—Here are a few that we think are worth trying. Read More
From calming mindfulness practices to a deep dive on the science of dopamine addiction, here are nine books and three podcasts the Mindful editors recommend. Read More
Misty Pratt debriefs how a free, science-based app is helping her take steps toward more self-acceptance and well-being. Read More
Thinking about signing up for a subscription-based mindfulness experience? Here are our four favorite premium mindfulness apps to consider—plus, two extra self-care apps that caught our attention. Read More
Like charity, mindfulness may well begin at home. Here are some of the latest digital platforms and apps for family well-being. Read More
Check out three mindfulness apps that caught our attention. Read More
The most popular mindfulness articles from 2019, covering everything from starting and maintaining a meditation practice to the best diet for mental health. Read More