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Mental Health
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Mental Health
Free (Or Almost Free) Mindfulness Apps That Offer Mental Health Support
More people are turning to mindfulness apps to support their mental well-being—Here are a few that we think are worth trying.
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9 Mindful Books to Cultivate Calm and Stay On Task
From calming mindfulness practices to a deep dive on the science of dopamine addiction, here are nine books and three podcasts the Mindful editors recommend.
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Calm
How an App Helped Me Deepen My Mindfulness Practice
Misty Pratt debriefs how a free, science-based app is helping her take steps toward more self-acceptance and well-being.
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Calm
6 Meditation Apps That Are Worth the Price Tag
Thinking about signing up for a subscription-based mindfulness experience? Here are our four favorite premium mindfulness apps to consider—plus, two extra self-care apps that caught our attention.
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Kids and Teens
Online Mindfulness Resources for Families and Kids
Like charity, mindfulness may well begin at home. Here are some of the latest digital platforms and apps for family well-being.
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Calm
New Meditation Apps to Download Right Now
Check out three mindfulness apps that caught our attention.
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Calm
The Top 10 Mindfulness Articles of 2019
The most popular mindfulness articles from 2019, covering everything from starting and maintaining a meditation practice to the best diet for mental health.
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