Calm
How to (Slowly) Bring Mindfulness to Work
You don't have to be "out there" to bring some mindful practices into your workplace and change up the culture.
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1458 results for "research"
Well-Being
A User’s Guide to Living Well in Screenworld
3 tech insiders on making digital technology work for us—not the other way around.
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Mindful Movement
ABC News Hosts Chat on Meditation and Yoga
ABC News explored the health benefits of meditation and yoga in a tweet chat on Tuesday.
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Calm
Mind-Body Training Could Improve Medical Students’ Compassion and Stress Levels
A new study shows that training in yoga, meditation, and the neuroscience behind each could improve self-compassion and stress levels among medical students.
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Calm
Tim Ryan brings SEL bill back to Congress
Congressman Tim Ryan (D-Ohio), author of A Mindful Nation, re-introduced a social-emotional learning bill this week that would allow funding for principal and teacher training.
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Calm
Resources for Taking the Lead With Your Tech
Books, organizations, and multimedia resources covering everything from posting to social media to major trends in our gadget use.
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Calm
Feeling Busy? Give Your Time Away
Results from a collaborative research project suggest that you'll actually feel less busy if you give your time away.
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Calm
“How (and Why) to Stop Multitasking”
The Harvard Business Review looks at what happens to our minds when they are interrupted by multiple tasks. Hint: practice doesn't make perfect.
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Mindfulness Research
How Compassionate is Your Workplace?
Take the Compassionate Organizations quiz from the Greater Good Science Center.
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Find Out If You Have a Fixed Mindset or Growth Mindset
How does your mindset influence your decisions and behaviors? Here’s a quick test to find out.
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