Focus & Attention
Does Mind-Wandering Make You Unhappy?
When are we happiest? When we stay in the moment, says researcher Matt Killingsworth. Read More 
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Learn
Rewiring Your Emotions
Think you're destined to respond the same way emotionally to the same old triggers? Not necessarily so, says Sharon Begley. With a little mind training, you can chart new pathways. Read More
Magazine
October 2013 Issue
Content list for the magazine's print edition—plus web extras. Read More
Expert Interviews
Free Series: The Loving Brain with Dr. Rick Hanson
From July 15 to September 2, neuropsychologist Rick Hanson will host a series of talks on new research, ancient wisdom, and clinical insights into stress, relationships, and working with emotions. Read More
Focus & Attention
How to Get From Distraction to Satisfaction
Daniel Goleman looks at three ways we can reduce multitasking at work. Read More
Kids & Teens
Mindfulness Can Reduce Stress for Youth, Study Suggests
Youth participating in a nine-week mindfulness program around exam time reported lower stress than youth who did not receive the training. Read More
Magazine
Do Givers Get Ahead?
It's the givers, not the takers, who thrive the most in business, argues a new book. Read More
Magazine
Connecting Through “Collaborative Consumption”
A new movement helps people save money and make friends. Could it help build a more cooperative society along the way? Read More
Learn
Birds Do It. Bats Do It.
New research shows how cooperation prevails across the animal kingdom. What can humans learn from other species? Read More
Mindfulness For
Stressing Out? S.T.O.P.
Elisha Goldstein on how creating space in the day to come down from a worried mind can mitigate the negative effects of our stress response. Read More
