Mindfulness: The Police Chief
"The Role of Mindfulness Training in Policing a Democratic Society," by Lieutenant Richard Goerling, was spurred by Mindful's feature story, "To Pause and Protect."
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"The Role of Mindfulness Training in Policing a Democratic Society," by Lieutenant Richard Goerling, was spurred by Mindful's feature story, "To Pause and Protect."
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Ed Halliwell on the next frontiers in mindfulness.
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Once the go-to explanation for empathy, the evidence that we have them is sketchy at best.
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Dan Siegel talks to Mindful about what inspired him to write about the inner workings of the teenage brain.
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The Oregonian reports on the groundbreaking mindfulness program underway in the Hillsboro Police Department in Oregon.
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Content list for the magazine's print edition plus web extras and articles available online.
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Recent research suggests mindfulness meditation may be effective in preventing relapses of drug and alcohol abuse. Sarah Bowen, a researcher at the University of Washington, says of the people who seek help with an addiction each year, 40 to 60 percent relapse. A recent study divided people…
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A recent study suggests mindfulness-based meditation can benefit diagnosed teens with sleep and depression issues.
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The Atlantic explores how meditation helps with pain and, in some cases, could alleviate healthcare costs.
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A new study from Northeastern University suggests the best way to increase patience when making big decisions is by practicing gratitude.
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