The Mindful Child: Interview with Susan Kaiser Greenland
Author of "The Mindful Child" talks about how to incorporate mindfulness practices into your child's life.
Read More 
search
24 results for "node"
Mindfulness helps veterans sleep easier
Mindfulness programs are effective in helping veterans improve sleep, according to research presented at the 26th Annual Meeting of the Associated Professional Sleep Societies.
Read More
Mindfulness Research
Mindfulness and ADHD
Lidia Zylowska, M.D., conducted the first study of mindfulness training on teens and adults with ADHD and is cofounder of UCLA's Mindful Awareness Research Center. In a recent interview with the Huffington Post, Dr. Zylowska discusses her approach and offers practice tips.
Read More
Focus
Study: Mindful meditation tied to healthy brain changes
Yet another study is suggesting that just a few hours of meditation training may change your brain—this time its white matter—for the better.
Read More
Harvard Pilgrim’s new introductory mindfulness video
Harvard Pilgrim Health Care has released a new mindfulness video as part of their Mind the Moment (MTM) program.
Read More
InsightLA presents a candid conversation with Tim Ryan
On Monday, June 4, Ohio Congressman Tim Ryan will talk about his new book and "mindful change in the way we live our lives" in Santa Monica, CA., in a benefit for InsightLA.
Read More
Mindfulness Research
Games that train teens’ attention and empathy
What happens when teens play games that emphasize kindness and compassion instead of violence and aggression? Neuroscientist Richard Davidson plans to find out.
Read More
May 3: CCARE’s Conversation on Compassion with Tim Ryan
On Thursday, May 3, Ohio Congressman Tim Ryan will take part in the Center for Compassion and Altruism Research and Education's Conversations on Compassion, with Dr. James R. Doty.
Read More
Wisdom 2.0 videos now available
If you weren't able to attend the 2012 Wisdom 2.0 conference in Silicon Valley, you still have the opportunity to view all the content via the just-released videos—for free!
Read More
Study: Mindfulness therapy helps people cope with bipolar symptoms
Mindfulness-based cognitive therapy may improve mood, emotional regulation, well-being, and functioning in people with bipolar disorder, according to a new study published in the February issue of CNS Neurosciences & Therapeutics.
Read More
Get the latest on everything mindfulness
Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.
