Study: Mindful meditation tied to healthy brain changes
Yet another study is suggesting that just a few hours of meditation training may change your brain—this time its white matter—for the better. Read More
Yet another study is suggesting that just a few hours of meditation training may change your brain—this time its white matter—for the better. Read More
What happens when teens play games that emphasize kindness and compassion instead of violence and aggression? Neuroscientist Richard Davidson plans to find out. Read More
Essential articles—by the recent 2011 Creating a Mindful Society gathering's speakers, and about their themes. Read More
We may not be generals, presidents or CEO’s, but conflict is still an inescapable part of our lives. The Art of War, says James Gimian, teaches us the profound art of “taking whole,” the victory that everyone shares in. Read More
Many people look at the aging population as a problem, but author and history professor Theodore Roszak thinks it could result in a wiser and more caring society. Read More