Calm
7 Questions About Mindfulness That Still Need An Answer
Ed Halliwell on the next frontiers in mindfulness.
Read More 
search
491 results for "gratitude "
Mindfulness Research
Research Roundup
Research is trying to keep pace with the explosion of interest in mindfulness. Here’s a roundup of studies from the frontier.
Read More
Calm
The Top 10 Insights from the “Science of a Meaningful Life”
The most surprising, provocative, and inspiring findings published this past year.
Read More
Wearing it Well: Eileen Fisher on Mindfulness, Leadership, and Doing Good
Designer Eileen Fisher wears the mantle of leadership with the ease and owing style of her clothing. Her company is not only doing well, Barry Boyce writes, it’s doing good—for employees, young women, and the planet.
Read More
Why You Should Value the Little Things: A Mindful Perspective
Jessica Von Handorf reflects on how thoughts can get in the way of actually seeing the beauty around us.
Read More
Why Now Is the Time to Be Mindful
As we deal with our world’s increasing complexity and uncertainty, mindfulness can lead us to effective, resilient, low-cost responses to seemingly intransigent problems.
Read More
New Issue
Mindful magazine Mindful magazine is the most trusted mindfulness and meditation magazine in the world, dedicated to bringing authentic wellness and gratitude into the lives of our readers. With a Mindful magazine subscription, we provide insights, information, and inspiration to help us all live more mindfully. April 2023…
Read More
4 Mindful Ways to Start Your Day
How we start the morning often sets the stage for how the rest of the day unfolds.
Read More
Tame Your Inner “Puppy Mind” for Less Stress
The mind is like an untrained puppy with its favorite toys that it likes to grab onto and vigorously shake, and that it never tires of running after," writes Donald Altman. He offers a practice to tame our inner puppy mind.
Read More
Compassion
Meditation can increase empathy, study finds
Researchers at Emory University apply cognitive-based compassion training (CBCT) in a study showing how the practice allowed participants to better intuit the emotions of others.
Read More
Get the latest on everything mindfulness
Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.
