Taming the Wanting Mind
You're hungry, but what are you really hungry for? Sasha Loring on opening your heart, offering your attachments, and being mindful of when you're satisfied. Read More 
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1523 results for "compassion"
Kids and Teens
Hallowe’en with “Mindful Angels”?
As more and more people find value in the approach to life that mindfulness practice and its values offer us, will we start to see mindful Halloween costumes? Read More
Occupy Yourself
As May Day Occupy protesters attempt to breathe fresh life into the movement against economic injustice, here are Mark and Susan Szpakowski's lessons for mindful democracy. Read More
Making sense of little Wang Yue’s death
Part of the decision to become a parent involves responsibly weighing whether the world is a place you want to bring children into. I’m generally an optimist, and I’ve always believed, to put it simply, that there is more good in the world than bad. That’s what my husband and… Read More
Calm
7 Tips for Getting More Sleep
Rick Hanson offers tips for getting a better night's rest. Read More
Take a walk down “the meditation hallway”
In my talk at Creating a Mindful Society, I introduced the concept of “the meditation hallway.” You might know what a meditation hall is—but what is a meditation hallway, and why should you have one? Well, it is exactly what it sounds like, a hallway—one that is very near… Read More
What would a mindful education system look like?
Two weeks ago, I participated in an inspiring meeting in New York City: Creating a Mindful Society. There was palpable energy and excitement in the air; a packed crowd of people working to make their own personal lives more mindful, but also working to bring a mindful approach to their… Read More
Creating a Mindful Library
A sampling of essential books—both new and classic—specifically for those interested in living mindfully. Read More
Something’s Happening Here
Here at Mindful.org, we’re committed to covering, and being a part of, the emerging mindfulness movement. At times we even refer to it as the “mindfulness revolution”. While that may seem like overreaching, it starts with a simple truth: more and more people are taking what they’ve learned from their… Read More
Remembering 9/11
There is no better reminder that we need to move toward a more mindful society together. Read on to see a selection of Mindful stories with this in mind. Read More
