Anxiety
Mindfulness: Not Just “Brain Training”
Ed Halliwell on why relying heavily on science won't tell us everything about mindfulness. Read More 
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1523 results for "compassion"
New study suggests kids can boost their popularity by being kind
Children asked to commit three acts of kindness each week received a greater boost in their popularity from peers than children who were asked to visit three places each week. Read More
Anxiety
Using Mindfulness to Cope With Pain
When we become patients, we experience greater pain and limitation, but how we respond can make all the difference, says Susan Bauer-Wu. Barry Boyce reports. Read More
Well-Being
Resources for Integrative Health Care
Integrative health is offering people new ways to treat their bodies (and minds) right. To learn more, check out these authors, organizations, and videos. Read More
Patricia Jennings, Advisory Board Member
Jennings has conducted federally-funded research on CARE and has found that the program improves teachers’ general well-being, health, emotion regulation, efficacy and mindfulness. Read More
Richard J. Davidson, Advisory Board Member
Davidson is a world-renowned neuroscientist researching how we can change our brains for the better. Read More
Mirabai Bush, Advisory Board Member
She has designed and led contemplative trainings for corporations from Monsanto to Google, led a national survey of contemplative practice, and more. Read More
Jeffrey Brantley, Advisory Board Member
Brantley is one of the founding faculty members of Duke Integrative Medicine, where he started the Mindfulness-Based Stress Reduction program in 1998. Read More
Susan Bauer-Wu, Advisory Board Member
Bauer-Wu facilitates retreats, workshops, and meditation training programs for health care professionals and people living with illness and their families. Read More
Daily Practices
Meditation: Practices, Approaches
Starting out or seasoned, here's advice and a chance to get your questions answered. Read More
