Anxiety
Making Mindfulness Part of Therapy
A new book explores when and how therapists can incorporate moment-to-moment, non-judgmental attention into their practice. Read More 
search
1522 results for "compassion"
Well-Being
Richie Davidson is Stalking the Meditating Brain
See current studies underway at Davidson's Center for Investigating Healthy Minds. Read More
Anxiety
Can Mindfulness Transform Politics?
More on the new All-Party Parliamentary Group on Mindfulness in the UK. Read More
Compassion
Can Meditation Promote Altruism?
A recent study explores whether mindfulness can boost the intention to help others, even at a cost to oneself. Read More
Calm
What Kind of Mindfulness Meditation is Right for You?
A new study compares the effects of sitting meditation, body scan, and mindful yoga on health and well-being. Read More
Calm
MindfulDirect Video Preview
Google’s Bill Duane talks to MindfulDirect about how meditation helped him with life challenges we all face. Read More
Compassion
john powell’s Affirmative Mindfulness
To counter our tendency to segregate, powell looks at how mindfulness can help us overcome fears of others and the anger and racism they generate. Read More
Calm
7 Questions About Mindfulness That Still Need An Answer
Ed Halliwell on the next frontiers in mindfulness. Read More
Calm
Chronic Pain and Meditation
The Atlantic explores how meditation helps with pain and, in some cases, could alleviate healthcare costs. Read More
Mindfulness Research
Research Roundup
Research is trying to keep pace with the explosion of interest in mindfulness. Here’s a roundup of studies from the frontier. Read More
