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Why Do Bullies Gain Power?
Dacher Keltner's research shows that sustained power comes as a result of some surprisingly friendly traits. Despite this, bullies do rise to power, and wield it for long periods of time. Read More 
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1531 results for "compassion"
Gratitude
3 Things I Learned from Teaching Happiness
Emiliana Simon-Thomas shares the key truths about happiness that are most meaningful to learners. Read More
Creativity
How Creativity Frees the Mind
Hugh Delehanty embarks on a creativity and mindfulness retreat, where he discovers that the key to being creative is to strip away all but the essentials of who and what you are. Read More
Mindfulness For
How to Overcome Stress by Seeing Other People’s Joy
If you’re feeling stressed or overwhelmed, don’t cut yourself off from other people, says Kelly McGonigal. Instead, double down on your capacity for connection. Read More
Depression & Grief
Go Toward What Hurts
Frank Ostaseski shares experiences from his decades working with dying people and those who are dealing with the death of loved ones. Read More
Books & Reviews
7 Mindful Books Worth Reading This Summer
The Mindful Editors offer up a list of books for your summer reading pleasure: Plus 5 mindful podcasts and videos worthy of your time. Read More
Gratitude
Celebrate the Life You Have
How mindfulness can transform tragedy into a glorious appreciation for what is right in front of you. Read More
Focus & Attention
The Science of Taming the Wandering Mind
Wherever attention goes the rest of the brain follows—in some sense, attention is your brain’s boss. But is it a good boss and can we train it? Read More
Magazine
Mindful Policing: The Future of Force
With police violence in the news, and public scrutiny on the rise, cities turn to mindfulness to help officers deal with the stress of the job. Read More
Expert Interviews
How to Care Deeply Without Burning Out
Sharon Salzberg and Dan Harris explore how to recognize the signs of empathy fatigue and maintain a balanced, mindful, compassionate response. Read More
