Mindful Premium. Unlock $5,409 worth of courses all in one membership. Courses, Affirmation Cards, Journals, Mindful Memberships and more.
 
subscribe

Jenna Hollenstein

Jenna Hollenstein is the author of the blog Drinking to Distraction, where she writes about quitting drinking, what she lost, and what she gained.

 

Photograph:

About The Author

andrewhoang

Andrew Hoang is Head of SEO Optimization at Mindful.org, ensuring that the message and research of Mindful.org reach the most people possible while adhering to our strict journalistic standards of excellence and integrity.

See author's posts

GET THE LATEST ON EVERYTHING MINDFULNESS

Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.

This field is for validation purposes and should be left unchanged.
Newsletter

Get the latest on everything mindfulness

Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.

This field is for validation purposes and should be left unchanged.

Newsletter

Get the latest on everything mindfulness

Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.

This field is for validation purposes and should be left unchanged.

TRENDING