Jenna Hollenstein is the author of the blog Drinking to Distraction, where she writes about quitting drinking, what she lost, and what she gained.
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April 2023 Issue № 59
- A Guided Meditation to Train Moment-to-Moment Awareness
- 9 Mindfulness Books to Add to Your Reading List
- Women Are Leaders of Mindfulness at Work—Here’s Why
- 7 Mindful Movement Practices for Daily Life
- The Science of Wonder
- How to Take An Awe Walk
- A New Mindful Sex Workbook, Meditation in Space, and More Mindful News