August 2016
August 2016| Issue № Already a digital subscriber?Log in for full access. Read More 
August 2016
Books & Reviews
4 Mindful Books Worth Reading this Month
The Mindful Editors sifted through mindfulness reads to offer up this short list of books for your reading pleasure. Read More
Loving-Kindness & Compassion
Mindfulness and Generosity: What’s the Connection?
What makes the difference between giving and holding back? It turns out generosity is a skill we can develop, and hard times play a big role. Read More
Loving-Kindness & Compassion
Eleven Ways to Unleash Inner Happiness
11 ways to tap into the beautiful world around you. Read More
Focus & Attention
5 Reasons You’re Having a Hard Time Being Mindful
Think your brain just isn’t made for mindfulness? Think again. Busy mind, scattered focus, more to do than you can handle? Join the club. Read More
