Calm
When Memory is Under Attack
A study suggests mindfulness improves working memory and reduces negative emotions in Marines before they deploy.
Read More 
2014
Compassion
john powell’s Affirmative Mindfulness
To counter our tendency to segregate, powell looks at how mindfulness can help us overcome fears of others and the anger and racism they generate.
Read More
Calm
The Trouble With Mirror Neurons
Once the go-to explanation for empathy, the evidence that we have them is sketchy at best.
Read More
Compassion
Beginning With the End Documentary Premiere at SXSW
David Marshall's documentary film about a hospice class in Rochester, New York, where students learn to care for dying, is making its way to South By Southwest next month.
Read More
Kids and Teens
Designing Mindful Classrooms
See the new meditation center at Bentleigh Secondary College in Melbourne, Australia.
Read More
Kids and Teens
Mindful Summer Camps
Kids can enjoy hiking, swimming, and s’mores—and opt for yoga and meditation, too. Check out what’s available this summer.
Read More
Uncategorized
Mindful Mini-mag: Highlights from our April Issue
Get a taste of Mindful magazine's April issue from this free digital sampler.
Read More
Calm
You Are Where You Live
Sharon Begley points to new research that suggests we live in places that fit our personality.
Read More
Daily Practices
Mindful Snacking
Eating mindfully isn’t about resistance or restriction. It’s about enjoying more. Here’s a mindful-eating technique to use when you want a snack.
Read More
Uncategorized
April 2014 Issue
Content list for the magazine's print edition plus web extras and articles available online.
Read More
Get the latest on everything mindfulness
Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.