Meditation Can Make Us 10% Happier
ABC News anchor Dan Harris talks about the mainstreaming of mindfulness.
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ABC News anchor Dan Harris talks about the mainstreaming of mindfulness.
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How mindfulness helped Minds, Inc. founder, Jesse Torrence, recover from a heart transplant.
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Apricots are the quintessence of summer—colorful, luscious, and happy.
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A study suggests mindfulness improves working memory and reduces negative emotions in Marines before they deploy.
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To counter our tendency to segregate, powell looks at how mindfulness can help us overcome fears of others and the anger and racism they generate.
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Once the go-to explanation for empathy, the evidence that we have them is sketchy at best.
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David Marshall's documentary film about a hospice class in Rochester, New York, where students learn to care for dying, is making its way to South By Southwest next month.
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See the new meditation center at Bentleigh Secondary College in Melbourne, Australia.
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Kids can enjoy hiking, swimming, and s’mores—and opt for yoga and meditation, too. Check out what’s available this summer.
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Get a taste of Mindful magazine's April issue from this free digital sampler.
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