Meditation
Meditation Can Make Us 10% Happier
ABC News anchor Dan Harris talks about the mainstreaming of mindfulness. Read More 
2014
Calm
A Change of Heart—Literally
How mindfulness helped Minds, Inc. founder, Jesse Torrence, recover from a heart transplant. Read More
Calm
Mindful Eating: Sweet Delicate Taste of Summer
Apricots are the quintessence of summer—colorful, luscious, and happy. Read More
Calm
When Memory is Under Attack
A study suggests mindfulness improves working memory and reduces negative emotions in Marines before they deploy. Read More
Compassion
john powell’s Affirmative Mindfulness
To counter our tendency to segregate, powell looks at how mindfulness can help us overcome fears of others and the anger and racism they generate. Read More
Calm
The Trouble With Mirror Neurons
Once the go-to explanation for empathy, the evidence that we have them is sketchy at best. Read More
Kids and Teens
Designing Mindful Classrooms
See the new meditation center at Bentleigh Secondary College in Melbourne, Australia. Read More
Kids and Teens
Mindful Summer Camps
Kids can enjoy hiking, swimming, and s’mores—and opt for yoga and meditation, too. Check out what’s available this summer. Read More
Uncategorized
Mindful Mini-mag: Highlights from our April Issue
Get a taste of Mindful magazine's April issue from this free digital sampler. Read More
Calm
You Are Where You Live
Sharon Begley points to new research that suggests we live in places that fit our personality. Read More
