Take a look at how far mindfulness has come with this infographic.
Something important is happening in our society today: people are being mindful. More often. In more ways. And in more places.
Here’s an at-a-glance view of how far we’ve come. (Click the image to enlarge it.)
Need a mindful break at work? Here’s an anytime, anywhere guided practice that can help you find a moment of calm.
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With all of life’s challenges, it can be difficult to find your flow. But when we cultivate presence in the midst of daily activities, we can fully experience the joy of each act.
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Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.
Get the latest on everything mindfulness
Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.
