1. NO PURCHASE NECESSARY TO ENTER OR WIN. PURCHASE OR PAYMENT OF ANY KIND WILL NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE PROHIBITED OR RESTRICTED BY LAW. THE SWEEPSTAKES IS SPONSORED BY MINDFUL COMMUNICATIONS & SUCH, PBC, 515 NORTH STATE STREET, SUITE 300, CHICAGO, IL 60654 2. Entry Period:… Read More 
Connect with your heart, be fearless, and trust that the people you choose to surround yourself with can hold space for you. Read More
This is an opportunity for reflection—without judgment. Explore seven writing prompts that encourage us to connect with who we are. Read More
The first step to being our most authentic selves is investigating which of our qualities we’re willing to show the world, and which we’d rather hide. Read More
We don’t have to carve out substantial blocks of time in our schedules to enjoy a moment of peace. Sometimes all it takes is one deep breath. Read More
Find deeper self-acceptance and self-love while building the capacity to hold whatever challenges arise. Read More
Learn how to use mindful writing as a way to explore purpose and process experiences. Read More
Holding our attention on these five affirmations can help us develop self-compassion and learn to let go of perfection. Read More
Jenée Johnson leads a practice to foster returning to ourselves whenever our mind wanders. Read More
Mindful readers share what inspires them and how they bring their creative ideas to life. Read More
