Discover tranquility with Mindful.org's calm category, your sanctuary for peace and serenity. Our resources are meticulously crafted to guide you into a state of deep relaxation and calmness. From soothing articles to calming practices and stress-reduction techniques, we provide a variety of content to help you reduce anxiety, quiet your mind, and embrace a more peaceful life. Whether you need a moment of respite in a busy day or strategies for long-term stress management, our calm category is here to support your journey towards lasting serenity.
The University of Miami Hurricanes football program will partner with neuroscientist Dr. Amishi Jha to investigate how mindfulness training can help football players—just like the Seattle Seahawks. Read More 
In this animated interview, Hoffman reflects on his children, happiness, and life and death. Read More
The Spider-Man 2 star says she started meditating in January and keeps at it regularly. Read More
Join comedian and mindfulness teacher Elaine Smookler at the Gladstone Hotel in Toronto on May 22 and learn how to be "outrageous and mindful all at once." Read More
Elisha Goldstein on new research that suggests we have an "anti-distraction mode" in our brains. Read More
A new study compares the effects of sitting meditation, body scan, and mindful yoga on health and well-being. Read More
Starting this year, those who want a professional degree in the meditative practice can get one. Read More
Dan Harris, author of 10% Happier, on "meditation and the skeptic" at the Jewish Community Center in Manhattan, May 5. Read More
Google’s Bill Duane talks to MindfulDirect about how meditation helped him with life challenges we all face. Read More
This month-long campaign encourages ten minutes of meditation a day for one month to create a clear mind for you and clean water for others. Read More
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