Magazine
You Can Trust Yourself
Stephanie Domet digs deep into her own journey toward building real, unshakable trust in herself, what that even means, and how you can discover your ability to meet the moment. Read More 
Mindful Offerings
Enjoy offerings that are unique to the Mindful.org world — podcasts, interviews, guided meditations, and more.
Acceptance
Growing (Apart)
What happens when one person in a partnership goes on a journey of personal growth…and the other doesn’t? Read More
12 Minute Meditation
Gratitude Practice: Savor the Moment by Tapping into Your Senses
Cultivate gratitude for life's small delights and savor the moment as you move through the senses. Read More
12 Minute Meditation
A Meditation for Easing Pain and Inviting Joy
This week, mindfulness teacher Vanessa Hutchinson-Szekely shares a tender meditation for those in the middle of pain. Read More
Audio
Busy Times, or Anytime: Nine Ways Mindfulness Reduces Stress
You've probably heard that mindfulness reduces stress levels. But how does it help? Shamash Alidina shares the research—plus, a meditation you can turn to anytime. Read More
12 Minute Meditation
A Meditation for Working With Our Self-Judging Voice
A guided meditation to get familiar with our self-judging voice and how we relate to our flaws, so that we can cultivate compassion and recognize our own worthiness. Read More
12 Minute Meditation
A Guided Meditation to Foster Forgiveness and Let Go of Added Suffering
Explore this mindfulness practice to foster forgiveness and let go of the tendency to add to suffering during challenging situations. Read More
12 Minute Meditation
A 12-Minute Meditation to Meet the Body In Pain
This week, Christiane Wolf offers a guided practice to meet your own body in pain and relieve that sense of isolation by internally connecting with others who understand your experience. Read More
12 Minute Meditation
A 12-Minute Meditation to Get Curious About Your Cravings
This guided meditation helps you get curious about your cravings so you can break free from unhealthy habits. Read More
Annual 2026
2026 Annual Issue: Bonus Material
Bonus articles, meditations, and more from Mindful Magazine's 2026 annual issue, Trust Yourself. Read More
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