Download the free Mindful App
 
subscribe

Books & Reviews

The best mindfulness books, reviewed by people who actually practice. Find recommendations for beginners, deep-dive reads for experienced practitioners, and honest takes on what's worth your time.
6 Books to Add to Your Summer Reading List - A man reading a book in a hammock
Books & Reviews
6 Mindful Books to Add to Your Summer Reading List 

From bringing yogic wisdom off the mat to mindfulness for chronic pain, here are six books and three podcasts the Mindful editors recommend. Read More 

  • Amber Tucker, Barry Boyce, Stephanie Domet, Ava Whitney-Coulter, Oyinda Lagunju, and Kylee Ross
  • June 22, 2021
young girl with book in the city outdoors on the terrace
Books & Reviews
6 Mindfulness Books to Read This Spring 

From unwinding anxiety thought loops to exploring mindfulness for adult ADHD, here’s what the editors at Mindful are reading this month. Plus, three mindful podcasts in our playlists. Read More 

  • Barry Boyce, Amber Tucker, Kylee Ross, Oyinda Lagunju, and Ava Whitney-Coulter
  • June 4, 2021
Black woman in a yellow T-shirt smiling down at her meditation subscription with a yellow studio background.
Books & Reviews
6 Meditation Apps That Are Worth the Price Tag 

Thinking about signing up for a subscription-based mindfulness experience? Here are our four favorite premium mindfulness apps to consider—plus, two extra self-care apps that caught our attention. Read More 

  • Janet Ho
  • May 14, 2021
10 mindful books to read this year - Opened Book on a pile of old books, panorma, good copy space
Books & Reviews
10 Mindful Books to Inspire You This Year 

What’s on your reading list for 2021? To get you started, here are 10 books (and three podcasts) that help us reflect, celebrate, practice, and find balance. Read More 

  • Amber Tucker, Barry Boyce, Stephanie Domet, and Oyinda Lagunju
  • April 16, 2021
Books & Reviews
7 Children’s Books with Mindfulness Messages 

Many beloved picture books also offer mindful messages about connection, compassion, and contemplating the world around us. Children’s book authors Olivia Weisser and Christopher Willard share a few of their favourites. Read More 

  • Olivia Weisser and Christopher Willard
  • April 1, 2021
Books & Reviews
The Best Mindfulness Books of 2020 

The Mindful editors look back on their favourite books from this year, covering diverse topics such as mindful eating, the truth of belonging, and emotional resilience. Read More 

  • Stephanie Domet, Amber Tucker, and Barry Boyce
  • December 17, 2020
Ad for a mindfulness app with meditations, articles, and a section sidebar, shown on a phone held in hand.