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Go deeper into the science, research, and thinking behind mindfulness and meditation. Hear from leading experts, explore the latest studies, and find book recommendations to expand your practice and understanding.
Point of View Podcast Episode 16 - Woman sitting on a couch watching tv with cookies and a cup of tea
Expert Interviews
It’s Funny Because It’s (Sometimes) True 

Founding Editor Barry Boyce and Managing Editor Stephanie Domet talk (via Zoom, while socially distancing during COVID-19) about a recent spoof of mindfulness in the hilarious BBC series Fleabag. Plus, what’s on the Mindful Vulgarian’s mind during these strange and often sad days. Read More 

  • Barry Boyce and Stephanie Domet
  • May 25, 2020
7 Classic Children’s Books that Teach Kids Mindfulness -Smiling beautiful cute little girl leaning on thick books
Books & Reviews
7 Classic Children’s Books That Teach Kids Mindfulness 

Along with newer children’s books about mindfulness, many beloved picture books also offer mindful messages about kindness, friendship, and contemplating the world around us. Here are a few of our favorites. Read More 

  • Christopher Willard and Olivia Weisser
  • May 5, 2020
What to do When Thoughts Arise While Meditating - Paper clouds arranged together on a blue background
Expert Interviews
What to Do When Thoughts Arise While Meditating 

The mind often wanders in meditation—and it’s normal. Elisha Goldstein, psychologist and founder of the Mindful Living Collective, explores how to deal with both important and irrelevant ideas that come up. Read More 

  • Elisha Goldstein
  • April 27, 2020
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