Relationships

Kids

7 Things Mindful Families Do Differently 

Busy schedules, digital devices, long commutes—all of this leads to families who are disconnected from each other as never before. Here are 7 ways mindfulness can strengthen your relationships, increase your well-being, and bring the family back together. Read More 

  • Elisha Goldstein and Stefanie Goldstein
  • January 27, 2020
Relationships

Can People Change? 

Wanting someone to change can be a sign of a strained or stagnating relationship. Here are a few things to consider if you find yourself in this situation. Read More 

  • Amber Tucker
  • January 10, 2020
Meditation

What to Do if Your Partner Won’t Meditate 

It’s tempting to share your love of meditation with other people in your life. But when you become a pushy meditator, you may be doing more harm than good. Read More 

  • Nate Klemp PhD and Eric Langshur
  • September 24, 2019

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