Kids and Teens

Welcome to Mindful.org's health section for kids and teens, a dedicated space where parents, educators, and caregivers can find mindfulness resources tailored for children's well-being. Our content is designed to nurture young minds, offering engaging articles, activities, and guided practices that promote emotional health, concentration, and a positive mindset in kids. From playful mindfulness exercises to strategies for coping with anxiety, our resources help children build resilience and develop healthy habits for life.
how to have empathy for the naughty kids
Calm
Have Empathy for the “Naughty” Kids 

You know the ones: They punch, kick, swear, and generally give us a hard time. Mitch Abblett, Ph.D., explores our perception of naughty kids and how we can change it with a little mindfulness. Read More 

  • Mitch Abblett
  • June 15, 2015
Inner Resilience Program
Kids and Teens
Help Support the Inner Resilience Program 

Linda Lantieri is on a mission to cultivate the inner lives of students, teachers, and schools. Help secure the Inner Resilience Program's place in the educational arena for a few more years.  Read More 

  • Mindful Staff
  • December 8, 2014
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