Kids

Kids

7 Children’s Books with Mindfulness Messages 

Many beloved picture books also offer mindful messages about connection, compassion, and contemplating the world around us. Children’s book authors Olivia Weisser and Christopher Willard share a few of their favourites. Read More 

  • Olivia Weisser and Christopher Willard
  • April 1, 2021
Adam Avin, a teenager, standing and smiling on a sunny day
Health

Adam Avin on Teaching Mindfulness Skills to Kids 

Adam Avin saw his peers hurting and wanted to help them. In this interview, the now-16-year-old talks about the innovative ways he shares mindfulness skills with other kids and teens, sowing seeds for a happier and more peaceful future. Read More 

  • Amber Tucker
  • December 8, 2020

GROW YOUR MEDITATION PRACTICE


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