Focus

Healthy lifestyle, sports and balanced diet concept illustration.
Compassion

When It Comes to Workplace Well-Being, Leaders Need to Think Like a Scientist 

Overusing the label of “wellness” is a growing market trend that indicates both employees and leaders are prioritizing health—but how can leaders find out which programs are worth their time or investment? In order to sift out the chaff, leaders need to ask the right questions and take an intentional, evidence-based approach to supporting their teams’ well-being. Read More 

  • Nick Hobson
  • April 27, 2023
Photo of a diverse group of people brainstorming at work.
Compassion

How to Lead a More Human Workplace 

A human workplace focused on employee well-being is crucial for maintaining and attracting top talent and setting people up for success. Here are eight ways leaders can create a culture where employees are healthy and happy. Read More 

  • Dori Kelner
  • April 26, 2023
Photo of three wooden circular blocks with a variety of emotions portrayed on them sit in a row on a blue paper background. A man's hand reaches for the blue block with a smiley face.
Anxiety

How Mindfulness Can Help Us Feel Better More Often 

The science of neuroplasticity tells us that what we practice grows. Qualities like self-compassion, non-judgmental awareness, and equanimity are pillars of mindfulness that we can nourish with regular practice. Read More 

  • Diana Winston and Susan Smalley
  • April 19, 2023
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