Author / Teacher
Ronna Kabatznick, PhD, is a former Board Member and a current Advisory Board Member of The Center for Mindful Eating. She is the author of two best sellers, The Zen of Eating: Ancient Answers to Modern Weight Problems and Who By Water: Reflections of a Tsunami Psychologist. For nine years, she was the former psychologist to Weight Watchers International where she helped developed their behavior weight management program and served as their spokesperson. Dr. Kabatznick is currently in private practice and sees clients via Skype, locally, nationally and internationally.
Forgiveness is a unique form of nourishment, a way of providing ourselves and others a spaciousness around our conflicts and difficulties. Try this short meditation to help you let go and move on. Read More
Nine steps to developing mindful eating skills. Read More
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