A Breathing Meditation to Gently Bring Your Attention Back with Awareness
Renda Dionne Madrigal shares a breathing meditation to cultivate stillness so you can gain more clarity and strengthen your inner compass. Read More
Author / Teacher
Renda Dionne Madrigal
Renda Dionne Madrigal is a licensed clinical psychologist and registered drama therapist. She is Turtle Mountain Chippewa, and specializes in embodied mindfulness-based practices.
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