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Reorganize Your Routines
Have the courage to change up your schedule—and live more fully in the moment, says Donald Altman. Read More 
Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
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Mindfulness is elementary, my dear Watson
Sir Arthur Conan Doyle's creation solves mysteries by living in the here and now. Read More
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From Mennonite to “Zennonite”
Writer for the Mennonite Weekly Review says his community can benefit from practicing mindfulness. Read More
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Bringing mindfulness to the Newark community
Mindfulness Without Borders (MWB) has announced it is bringing its Mindfulness Ambassador Council program to Newark, New Jersey. Read More
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Mindfulness: Getting Started
Lots of us think about trying mindfulness meditation, but it can be hard to know where to begin. We'll show you how to start, feel better, reduce your stress, and enjoy your life a little more. Read More
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Video: Meditation and health – “The debate is over.”
Thanks to mindfulness blog Into My Own for pointing out this short but compelling explanation by self-described "open-minded doctor" Alejandro Junger of how and why meditation relates to our mental and physical health. Read More
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Mindfulness brings relief to humanitarian workers
Mindfulness for NGOs is keeping aid workers sane in some of the world's worst disaster areas. Read More
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“Your brain doesn’t look a day over 40, dear.”
A new UCLA study suggests long-term meditation may keep brains young and even help prevent dementia. Read More
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Maintain the momentum
Essential articles—by the recent 2011 Creating a Mindful Society gathering's speakers, and about their themes. Read More
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Spread the word about “Creating a Mindful Society”
Videos and other resources to share about this month's landmark gathering. Read More
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