Calm
Mindfulness in Fall Prevention
Stanford Hospital's Farewell to Falls Program introduces tips for mindfully avoiding falls.
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Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
Anxiety
Sustaining Compassion in Health Care
It takes training. Guest blogger Robert McClure explains how health care providers can find resilience in the face of suffering.
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Glimpse: Raising Baltimore
Carsten Knox, former associate editor at Mindful, on his trip to Baltimore and meeting the three young men who teach children yoga and meditation.
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Glimpse: Brain Work
Behind-the-scenes of the formation of the mind/body department with Sharon Begley.
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Calm
Can You Learn to Control Your Mind?
Richard Davidson makes the case, and invites your comments. Add your thoughts to the discussion before the conversation closes.
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Anxiety
Mindfulness for PTSD
Recent research suggests various mindfulness exercises could ease symptoms of PTSD.
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Calm
Take 10 Minutes for Mindfulness
Mindfulness expert Andy Puddicombe makes the case for ten minutes of meditation a day.
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New study suggests kids can boost their popularity by being kind
Children asked to commit three acts of kindness each week received a greater boost in their popularity from peers than children who were asked to visit three places each week.
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Meet Mindful’s Partners
Learn more about the organizations we partner with, their contributions to mindfulness research and awareness, and how they are bringing mindfulness and other forms of contemplative practice to the wider world.
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Calm
Scientific studies on how meditation affects heart, brain, and creativity
A recent Ted Talk blog looks at the science and practice of meditation.
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